Over the weekend I popped into Holland & Barrett to stock up on work snacks, namely cashews, almonds and walnuts – I love their nuts and you can always rely on them for some great offers! As such, I’ve spent…
Drinking Collagen.
Now, I’m not one for fads, but when I keep seeing something that’s been (loosely) backed up by science (and some of my favourite blogs/sites) my interest can’t help but be piqued. This is especially true for the wonders of…
Cashew Nut Benefits.
Would you believe that yesterday afternoon, while desperately in need of something to snack on; I opted for a bag of mixed nuts in lieu of my regular bar of massive Cadbury’s (that were on offer no less)? As I…
Okay, What Really Is Dry Brushing…?
I’ve been reading an awful lot about dry brushing recently, but it wasn’t until the weekend when I read a blog post by a woman who tried it out for thirty days and then shared her results, that it really…